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Sheet Pan Balsamic Chicken with Potatoes and Carrots

This easy Sheet Pan Balsamic Chicken with Potatoes and Carrots will have your entire family begging for more. As far as one pan meals goes, this is the epitome of ease, flavor, and versatility!

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20m cook time
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Ingredients

  • 4 boneless skinless chicken breasts (pounded to even thickness)
  • 1 pound carrots (peeled and chopped into 2-inch pieces)
  • 2 pounds baby red and/or gold potatoes (chopped into 1-inch pieces)
  • 3 tablespoons olive oil
  • salt and pepper to taste
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried thyme
  • 1 cup balsamic vinegar
  • 0.33 cup honey
  • 2 tablespoons grated parmesan cheese

Method

  1. 1

    Preheat oven to 400 degrees. Arrange potatoes in a single layer on one third of a greased sheet pan, chicken on one third of the pan, and carrots on the remaining third.

  2. 2

    In a medium sauce pan bring balsamic vinegar and honey to a boil. Cook for about 5 minutes until reduced by half, then remove from heat and pour into a heat-safe bowl.

  3. 3

    Drizzle oil over the potatoes, chicken, and carrots. Rub the oil over the chicken with your fingertips. Season potatoes, chicken and carrots with salt and pepper to taste, garlic powder, basil, and thyme.

  4. 4

    Spoon half of the balsamic sauce over the chicken. Sprinkle parmesan cheese over the potatoes. Bake for 20-25 minutes until chicken is cooked through and carrots and potatoes are tender. Drizzle remaining balsamic sauce (it should be slightly thickened now after cooling) over the chicken and carrots and serve.

Nutrition

per serving · 4 servings total
174
Calories
13.7g
Fat
9.4g
Carbs
3.8g
Protein
166mg
Sodium
See full nutrition
Calories174
Total fat13.7g
Total carbohydrate9.4g
Dietary fiber1.9g
Protein3.8g
Sodium166mg
Recipe totals 695 cal · 15g protein · 37g carbs · 55g fat

USDA FoodData Central estimates. Values are approximate.