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Easy Amazing One Pan Dinner

A quick and simple one pan dinner that's sure to impress

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25m cook time
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Ingredients

  • 2 tablespoons olive oil
  • 1.5 pounds chicken breast
  • 1 medium onion
  • 3 cloves garlic
  • 2 cups bell peppers
  • 2 cups broccoli florets
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon Italian seasoning

Method

  1. 1

    Heat olive oil in a large skillet over medium-high heat.

  2. 2

    Season chicken breast with salt, pepper, and Italian seasoning. Add to the skillet and cook for 5-6 minutes per side until golden brown. Remove and set aside.

  3. 3

    In the same skillet, add diced onion and garlic. Saute for 2 minutes until fragrant.

  4. 4

    Add bell peppers and broccoli florets to the skillet. Cook for 3-4 minutes, stirring occasionally.

  5. 5

    Pour in chicken broth and return the cooked chicken to the skillet.

  6. 6

    Simmer for 8-10 minutes until vegetables are tender and chicken is cooked through.

  7. 7

    Serve hot and enjoy your one pan dinner.

Nutrition

per serving · 4 servings total
154
Calories
8.3g
Fat
16.9g
Carbs
3.0g
Protein
211mg
Sodium
See full nutrition
Calories154
Total fat8.3g
Total carbohydrate16.9g
Dietary fiber1.5g
Protein3.0g
Sodium211mg
Recipe totals 615 cal · 12g protein · 67g carbs · 33g fat

USDA FoodData Central estimates. Values are approximate.